Blog | Michelle Robinson

Jun 63 min read

A Decade of Healing

10 years ago I was in between teaching jobs. Having sold my yoga studio franchise the previous year, I found myself looking for somewhere...

Jan 176 min read

How's Your Sleep?

Two weeks in to this new calendar year and I’m feeling like I’ve finally got a handle on my daily routine again. As much as I love a good...

Jan 13 min read

Fear Less

I’m slowly but surely learning how to live in a state of equanimity - a kind of levelheadedness that reflects patience and peace...

Dec 8, 20233 min read

Rock 'em Sock 'em

Taekwondo has been an eye-opening experience on what it means to pay attention, to master ones actions, to work through challenges, to

Nov 24, 20233 min read

My Little Guru

I’ll never forget the very first moment my son taught me yoga. He was roughly 18 months old and we were getting ourselves ready to head...

Nov 17, 20234 min read

Magic in the Morning

As I shared in my last post, I’ve been working on a new morning routine. And although it’s not set in stone, I’m loving how this change...

Nov 9, 20233 min read

From Then to Now

This is the fourth draft of this post. Why? Because it started off rather negative and the second draft sounded like a complaining child...

Nov 2, 20232 min read

Time flies... sometimes.

It’s been four weeks since I set out to cut back on drinking and binge watching TV. And honestly, I’m both shocked and proud of how well...

Oct 29, 20233 min read

I'm human.

I’m four days later posting this week than I wanted to be. My Wednesday ‘me time’ didn’t happen as usual and then I ended the week in...

Oct 18, 20232 min read

Baby Steps

For those of you new to me, I’ve been studying Ayurveda for a number of years now. It is the most wonderful science of life and living,...

Oct 11, 20233 min read

NOT Striving for Perfection

If I were going to give myself a grade for my commitment to the ‘things I’m letting go of’ from last weeks post, I’d give myself a C. For...

Oct 3, 20233 min read

Letting Go

surrender is as much a practice of acceptance as it is of releasing something.