The August House
A perfect place for a weekend of Yoga asana and meditation practices infused with Ayurveda wisdom to support you in your health and wellbeing journey.
Enjoy delicious vegetarian cuisine that is sure to satisfy your taste buds, and blissful relaxation and sound sleep in the heart of Windsor, Nova Scotia.
April 12th - 14th, 2024
The August House boasts eleven elegantly designed rooms that speak of comfort, function and beauty. From the cloud like mattresses and linens, to the soft mood lighting and ambiance, to the soothing sounds of Yogasleep sound machines, you are sure to have a most remarkable and relaxing stay.
What's included in the weekend?
01.
Yoga, of course!
From the gentle yet purposeful evening sessions, to the renewing morning and mid-day practices, each of the yoga and meditation classes are carefully crafted to support your body and mind.
02.
Two nights stay
Enjoy two remarkable nights stay in the most inviting room and coziest beds in the beautifully renovated inn just a few short minutes walk from the local sights, shops and restaurants in Windsor, NS.
03.
Delicious Cuisine
Satisfy your tastebuds, and tummy, with delicious and wholesome vegetarian cuisine prepared by the August House staff from locally sources and seasonal ingredients.
04.
Ayur-what?
Yoga's sister-science, Ayurveda is a holistic medical system that focuses on the individual's unique physical, mental and spiritual essence to restore balance - aka health.
05.
(Re)connect
Whether you are attending with your BFF or are taking some much needed you time, the weekend will leave you feeling deeply (re)connected in and to yourSelf.
In-between our sessions, hang out in one of the stunning and cozy common lounges,
enjoy a relaxing epsom salts soak in your private bath, or stroll around the beautiful town of Windsor and take in the sites, shops and surroundings.
What others are saying
FAQ's
WHAT IF I'VE NEVER DONE YOGA BEFORE?
It is my responsibility to meet you where you are. So if you've never practiced yoga before, that's a-ok. I will include all kinds of options and modifications to support your needs.
WHAT ABOUT DIETARY RESTRICTIONS?
We do our utmost best to ensure that your dietary needs are met. Each meal and snack is vegetarian, however consideration can be taken for those with dietary limitations.
WHAT SHOULD I BRING?
Aside from your personal effects, bring along your yoga mat, and any props you feel you might want (blocks, bolsters, etc.) A small cushion and or blanket will be helpful, as well as a notebook or diary for time of self-reflection and insight.
CAN YOU FIND ME A SOMEONE TO SHARE A ROOM WITH?
I can certainly try! There are a number of rooms with separate sleeping options which is great for those who are sharing a room but need separate sleeping arrangements. Send me an email and I'll see what I can do.
WHAT IS THERE TO DO OUTSIDE OF THE RETREAT?
In-between sessions, you're welcome to explore the town of Windsor and the shops a short ten minute walk from The August House. Or, hang out in one of the many common spaces inside and outside the inn.
WHAT IF I CAN'T ATTEND AFTER I'VE PAID?
Because there is a lot of work that goes in to the planning and prep in these retreats, a non-refundable $75 fee will be withheld if you withdraw before March 28th, 2024. After that, no refund will be issued.
