Winter Solstice Meditation and Asana

Class Description

Experience the transformative power of a meditation and yoga class curated to support and align with the Winter Solstice. Join us for a mindful practice designed to welcome the new season and cultivate inner peace. Michelle's class offers a unique blend of movement, breathwork, and meditation to help you connect with both yourself and the energy of this special time of year. Embrace the solstice with intention and find balance in mind, body, and spirit. Book your spot now and embark on a journey of self-discovery and growth.