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Available Online

Live-Streaming Vinyasa Yoga

Join me each Saturday morning from wherever you find the space to unroll your yoga mat.

  • Duration Varies
  • Online

Class Description

Vinyasa means ‘to place in a particular or special way.’ In this freestyle flow practice, Michelle expertly guides you through a variety of postures that both prepares your body and invokes a light-hearted and playful attitude so as to maximize your fun while developing your concentration and body awareness. Although not necessary, this class is an intermediate practice and therefore some experience with yoga is suggested.

Upcoming Sessions

Contact Details

  • Halifax NS

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