Live-Streaming Mindful Flow

Class Description

Michelle offers a gentle and mindful yoga class designed to ease the mind and cultivate space in the body. With a focus on relaxation and wellness, Michelle's classes provide a sanctuary for those looking to unwind and rejuvenate. Join her sessions to discover inner peace and balance in a supportive environment. Embrace self-care and holistic healing in these transformative yoga practice and experience the benefits of mindfulness in action.