Ayurveda for Yoga Teachers/Practitioners
Discover how to bring the wisdom of Ayurveda into your yoga practice! Online payment not available.
Available spots
Class Description
Discover how to use the ancient teachings of Ayurveda to transform your yoga practice, and support your students. In this workshop, you’ll learn how to cultivate balance in the body and mind by working with natural rhythms like the time of day, seasons, and stages of life. WHAT WE'LL COVER: • Adapting yoga asana, meditation, and breath work practices considering Ayurveda principles. • Practices that replenish energy and help you heal naturally. • Understanding basic imbalances (according to doshic theory) in the body and mind, and how to help support them. WHO IS THIS WORKSHOP FOR? Yoga teachers and anyone with at least 6 months of yoga practice experience. WHEN? • Friday February 21st from 6:00pm - 8:00pm will be hosted online (ZOOM details will be emailed after registration) • Saturday February 22nd from 12:30pm - 4:30pm will be in person at Namaste Spiritual Studio on the Bedford Highway. INVESTMENT? $99 + tax Early Bird Pricing (register before January 31st, 2025) $120 + tax (As an added bonus for participating, you will receive one month free of Unlimited access to Michelle's digital library of over 150 recorded classes. Call or email to reserve your spot today! Space is limited.
Upcoming Sessions
Contact Details
Halifax NS
aumbienceyoga@gmail.com